Timothy Leary quoted the term, "We don't see things as they are, we see them as we are." This relates to the idea, that truth lies in the...

Have I lost you? Would you ever consider that your yoga practice is so much more than the time you spend moving through postures on the...

Yoga was my escape room. From all things life hurled at me, that at times became too much to bear. But when I rolled out my mat, all the...